Contents:

1.The different between vagina and vulva

2.Do or Do not Clean the Vagina?

3. Risks of washing vagina

4.How to deal with the vaginal odor

5.The way to keep your vagina and vulva health

5.1. Wear breathable underpants

5.2. Change out of the sweaty or wet clothes asap

5.3. Pee after sex

5.4. Front to back

5.5. Use body-safe sex toys

6.Summary

1.The differences between vagina and vulva

We often refer to “vagina” as a woman’s sexual organ, but the truth is the word “vagina” is actually only the internal portion; the external portion is called “vulva.” So, let’s recap some basic anatomy.

A vagina is an elastic, muscular canal that runs from the vulva to the cervix, inside the body. While a vulva is a part of the genital system on the outside of the body. It contains the vaginal opening, the clitoris, the clitoris hood, the labia, as well as the urethral opening. In most cases, when people use the word “vagina”, they usually mean the vulva.

2. Do or Do not Clean the Vagina?

The answer is “no, you don’t need to wash your vagina,” because healthy vagina is a self-cleaning organ which can clean itself naturally. Your vagina has a lot of good bacteria that keep the pH balance, which is slightly acidic. As a result of the acidic pH, harmful bacteria have a hard time infecting your vagina. The use of vaginal detergents, feminine washes, or anything on the market for cleaning the vagina may destroy your vaginal pH balance and contribute to gynecological diseases. Therefore, leaving your vagina alone is the best way to maintain its health.

 

3. Risks of washing vagina

Research finds that washing the vagina will increases the risk of vagina health problems. A 2013 study on women who douched frequently found that the practice was associated with an increased risk of premature birth and pelvic inflammatory disease. Douching correlates with a higher risk of numerous side effects on pregnancy outcomes, including:

*Ectopic pregnancy

*Low birth weight

*Chorioamnionitis, a type of infection in the membranes surrounding the baby

*Preterm birth

Other risks of vaginal cleaning methods such as douching include:

*Cervical cancer

*Endometritis, which is an inflammation of the lining of the uterus

*Increased risk of sexually transmitted infections (STIs), including HIV

*Bacterial vaginosis (BV)

*Yeast infections

*Vaginal pain

4. How to deal with the vaginal odor?

If there is a slight odor in your vagina that would be fine, everyone has the vaginal odor. However, if your vagina has a strong smell like fishy, you’d better watch out because the strong vaginal odor signals women’s health problems. Conditions that cause a strong vaginal odor might also cause other vaginal symptoms such as itching, burning, irritation, or discharge. If you have a vaginal odor but no other symptoms, perhaps you don’t need to care too much.

When there is strange odor, some people may use vaginal deodorants or douches. Yes, these products can decrease your vaginal odor, but it may cause intensive side effects to your vagina. Think carefully before using these vaginal products.

5. The way to keep your vagina and vulva health

Keep vaginal and vulva health is accessible than you think. First you should understand your own body, know what works for you, and then talk with your OB-GYN provider if anything irregular arises. Besides, you can maintain vaginal hygiene in your daily life.

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5.1. Wear breathable underpants

Your sensitive pubic area needs to stay clean and dry, letting the moisture “air out” instead of building up. In this case, cotton underwear is a good choice. This natural qualitative is comfortable and allows your pubic area to breathe. While some synthetic fabrics, like nylon, will irritate your skin. No matter what kind of underpants you wear, just remember to change them daily.

5.2. Change out of the sweaty or wet clothes asap

Moist conditions can lead to the growth of vaginal bacteria, which is bad for your vaginal health. To protect your private parts from germs, you should change out of the sweaty or wet clothes as soon as possible.

5.3. Pee after sex

During intercourse, your urinary tract may get infect by germs of your partner’s penis. It’s important to urinate after sex to push any germs out of your urinary tract. And it can help reduce the likelihood of urinary tract infections (UTIs).

5.4. Front to back

When using the toilet, most people tend to wipe from back to front, but this will spread the bacteria from the anus to the vagina and cause numerous infections. So, if you’re one of them, change your bad habits from now on.

5.5. Use body-safe sex toys

Before anything penetrate your vagina or contact your vulva, make sure it is safe enough.

Toys made from certain materials are safe. These include:

*Silicon

*Glass

*Stainless steel

*Ceramic

*ABS plastic

In addition, these materials should be pure and medical/food-grade, not blend.

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6. Summary

Now, you know do or do not clean the Vagina? Yeah, you don’t need to wash your vagina, but you can clean the vulva regularly. Proper hygiene is essential because your intimate area is quite delicate and is prone to infections. It’s also a good idea to see a doctor about your vaginal health if you have any other questions and concerns.

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