- The first time training using 60g training ball, is the body adaptation process.
- When the body has been able to adapt to the exercise and can move significantly, move on to the next stage in turn.
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Are you experiencing gynecological inflammation, low quality of sex life and a host of other problems due to overindulgence, poor postpartum recovery, ageing, and low exercise? Let's see what Anesidora Kegel Ball can do for you: Anesidora Kegel Ball exercise principle. 1. Stimulate physical response: during training, the small steel balls inside the exercise ball will hit the private parts back and forth, stimulating the vaginal muscles to contract automatically and restore the looseness of the private parts! 2. Gravity Principle: The ben wa balls are available in different weight sizes（30g, 40g,60g 85g,110g) to tighten the vaginal muscles for an all-round workout. Built-in Gravity Ball, which can clip freely in the vagina, exercise vaginal muscles, help strengthen pelvic floor muscles and achieve shrinking effect. Food-grade silicone material wraps the whole body, IPX7 full waterproof, easy to clean, can effectively eliminate the dirt into the body. This ben wa balls training is divided into 5 workout phases, from large to small, in line with the Kegel exercise principle. Different weight size combinations, feel free to find your favorite workout mode. Adhere to 30 minutes a day and return your girlish tight private parts!
Why choose us? These Rose Kegel Ball has prismatic design follows the clitoral clamping and shrinking movement to achieve real shrinking effect. * 6 set, the Rose Kegel Ball tightening balls are made of medical grade silicone + ABB material, non-toxic and odorless, safe and healthy. * 360 degree seamless design, not let bacteria growth have any chance. Support high temperature sterilization, and the whole body is waterproof and easy to clean. * Multiple training modes: standing, walking, squatting, stairs, etc. to help strengthen the pelvic floor muscles. If you exercise for 15-30 minutes a day, you will have stronger pelvic muscles in a few weeks. * Suitable for postpartum women, middle-aged women, sedentary women, women who have frequent sexual affairs.